#31. Posted:
Status: Offline
Joined: Dec 20, 20195Year Member
Posts: 935
Reputation Power: 9397
Status: Offline
Joined: Dec 20, 20195Year Member
Posts: 935
Reputation Power: 9397
| No I do not got other things going on to have time for that. |
- 0useful
- 0not useful
#32. Posted:
Status: Offline
Joined: Jan 29, 201113Year Member
Posts: 1,599
Reputation Power: 23816
Status: Offline
Joined: Jan 29, 201113Year Member
Posts: 1,599
Reputation Power: 23816
MrParker wrote Yes I train 5 days a week HIIT is what I train I rarely do weight training I focus more on endurance/ stamina rather than raw explosive strength that dies after a short while! How do you figure "explosive strength" dies out after a short while? Are you referring to people who do not stick to their lifting routine? Strength does not die out and in fact I've went months without lifting and still was able to bench 225 in sets with ease. I do agree that stamina is a very important factor in fitness, but your second statement is false. |
- 1useful
- 2not useful
#33. Posted:
Status: Offline
Joined: Jan 27, 201113Year Member
Posts: 1,674
Reputation Power: 4679
Rob wroteMrParker wrote Yes I train 5 days a week HIIT is what I train I rarely do weight training I focus more on endurance/ stamina rather than raw explosive strength that dies after a short while! Thinks he's comparing power lifting to cross-fit/lift. All a load of shit imo. Train what makes you happy |
- 0useful
- 1not useful
#34. Posted:
Status: Offline
Joined: Oct 28, 201014Year Member
Posts: 10,380
Reputation Power: 62883
Motto: Discord: trustedseller
Motto: Discord: trustedseller
Status: Offline
Joined: Oct 28, 201014Year Member
Posts: 10,380
Reputation Power: 62883
Motto: Discord: trustedseller
| I do workout and I do crossfit, it's a lot of fun |
- 0useful
- 0not useful
#35. Posted:
Status: Offline
Joined: Jun 02, 20204Year Member
Posts: 890
Reputation Power: 5650
Motto: #CFC
Motto: #CFC
Status: Offline
Joined: Jun 02, 20204Year Member
Posts: 890
Reputation Power: 5650
Motto: #CFC
MrParker wrote Yes I train 5 days a week HIIT is what I train I rarely do weight training I focus more on endurance/ stamina rather than raw explosive strength that dies after a short while! You will lose strength as time goes on but that's due to ageing the same goes for your endurance/stamina. Also breaking your routine will also make you lose strength but you will be surprised how fast you get your strength back cause of muscle memory though. I enjoy lifting weights however I prefer running long distances so I lose a lot of muscle doing that but you gotta do what you enjoy |
- 0useful
- 0not useful
#36. Posted:
Status: Offline
Joined: Nov 06, 20204Year Member
Posts: 441
Reputation Power: 4135
Status: Offline
Joined: Nov 06, 20204Year Member
Posts: 441
Reputation Power: 4135
| I try to but I'm lazy as hell lmao |
- 0useful
- 0not useful
#37. Posted:
Status: Offline
Joined: Nov 18, 20177Year Member
Posts: 349
Reputation Power: 12535
Motto: tastys simp
Motto: tastys simp
Status: Offline
Joined: Nov 18, 20177Year Member
Posts: 349
Reputation Power: 12535
Motto: tastys simp
|
ive been trying to work out for months.
couple years ago i was playing ESO on a slow laptop and loading screens would take 5-8 minutes to load so id have these 5lbs weights that id just lift during that time but i stopped and now ive got some semi decent bingo arms trying to get myself into doing something like that again but im too depressed lmao did wake up this morning wanting to do situps, but when i woke up more i was like nah im good not eating is my work out |
- 1useful
- 0not useful
Users browsing this topic: None