FitnessNutrition Help For All (UK)
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FitnessNutrition Help For All (UK)Posted:

AK
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Hi All ,

Been considering doing this for a while now and I'm wanting to offer up nutrition help to you all.

This service at the moment will be completely free of charge.

Ive been training for over 10 years and have done many diets.

Anyone wanting to make healthy changes to their lifestyle and nutrition don't hesitate to reach out.

PS : Its better if your in the UK as my experience withy food groups stems around this.

Take care Everyone!! Lets Get It!

The following 2 users thanked AK for this useful post:

TB12 (10-06-2023), Frog (09-04-2023)
#2. Posted:
FlexTaylorYT
  • Summer 2023
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Joined: Jun 26, 20204Year Member
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Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
AK wrote Hi All ,

Been considering doing this for a while now and I'm wanting to offer up nutrition help to you all.

This service at the moment will be completely free of charge.

Ive been training for over 10 years and have done many diets.

Anyone wanting to make healthy changes to their lifestyle and nutrition don't hesitate to reach out.

PS : Its better if your in the UK as my experience withy food groups stems around this.

Take care Everyone!! Lets Get It!


yo if your willing, i would totally be interested in working with you. I have been on the hunt for a personal trainer/coach and even a nutrition coach since I am finally getting back in the gym. I have been going for the past 2 weeks, not able to keep up with a push pull leg split et - because of muscle soreness BUT i would like to get back to that as my body gets back to better condition and adapts to the load.

SubFlexTaylor#1866 is my discord if your down homie
#3. Posted:
Hangar
  • Summer 2023
Status: Offline
Joined: Apr 28, 20159Year Member
Posts: 1,590
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Status: Offline
Joined: Apr 28, 20159Year Member
Posts: 1,590
Reputation Power: 1660
AK wrote Hi All ,

Been considering doing this for a while now and I'm wanting to offer up nutrition help to you all.

This service at the moment will be completely free of charge.

Ive been training for over 10 years and have done many diets.

Anyone wanting to make healthy changes to their lifestyle and nutrition don't hesitate to reach out.

PS : Its better if your in the UK as my experience withy food groups stems around this.

Take care Everyone!! Lets Get It!



I just need to know what to eat in the mornings if you can help? Never really have time for breakfast
#4. Posted:
AK
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Motto: You Will be Treated With The Respect You Show!
Motto: You Will be Treated With The Respect You Show!
Status: Offline
Joined: Mar 22, 20195Year Member
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Motto: You Will be Treated With The Respect You Show!
FlexTaylorYT wrote
AK wrote Hi All ,

Been considering doing this for a while now and I'm wanting to offer up nutrition help to you all.

This service at the moment will be completely free of charge.

Ive been training for over 10 years and have done many diets.

Anyone wanting to make healthy changes to their lifestyle and nutrition don't hesitate to reach out.

PS : Its better if your in the UK as my experience withy food groups stems around this.

Take care Everyone!! Lets Get It!


yo if your willing, i would totally be interested in working with you. I have been on the hunt for a personal trainer/coach and even a nutrition coach since I am finally getting back in the gym. I have been going for the past 2 weeks, not able to keep up with a push pull leg split et - because of muscle soreness BUT i would like to get back to that as my body gets back to better condition and adapts to the load.

SubFlexTaylor#1866 is my discord if your down homie


Discord added bro we can chat their apologies for late reply
#5. Posted:
AK
  • Summer 2022
Status: Offline
Joined: Mar 22, 20195Year Member
Posts: 1,819
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Motto: You Will be Treated With The Respect You Show!
Motto: You Will be Treated With The Respect You Show!
Status: Offline
Joined: Mar 22, 20195Year Member
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Reputation Power: 8796
Motto: You Will be Treated With The Respect You Show!
Hangar wrote
AK wrote Hi All ,

Been considering doing this for a while now and I'm wanting to offer up nutrition help to you all.

This service at the moment will be completely free of charge.

Ive been training for over 10 years and have done many diets.

Anyone wanting to make healthy changes to their lifestyle and nutrition don't hesitate to reach out.

PS : Its better if your in the UK as my experience withy food groups stems around this.

Take care Everyone!! Lets Get It!



I just need to know what to eat in the mornings if you can help? Never really have time for breakfast


Their aint no right and wrong answer its very dependant on your goals ultimately. PM me or drop your discord so i can get more information from you to determine what possibilities would be suitable for you and what you will actually enjoy and not dread waking up to lol
#6. Posted:
FlexTaylorYT
  • Winter 2020
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
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Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
AK wrote
FlexTaylorYT wrote
AK wrote Hi All ,

Been considering doing this for a while now and I'm wanting to offer up nutrition help to you all.

This service at the moment will be completely free of charge.

Ive been training for over 10 years and have done many diets.

Anyone wanting to make healthy changes to their lifestyle and nutrition don't hesitate to reach out.

PS : Its better if your in the UK as my experience withy food groups stems around this.

Take care Everyone!! Lets Get It!


yo if your willing, i would totally be interested in working with you. I have been on the hunt for a personal trainer/coach and even a nutrition coach since I am finally getting back in the gym. I have been going for the past 2 weeks, not able to keep up with a push pull leg split et - because of muscle soreness BUT i would like to get back to that as my body gets back to better condition and adapts to the load.

SubFlexTaylor#1866 is my discord if your down homie



Discord added bro we can chat their apologies for late reply



added back and messaged
#7. Posted:
AK
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Joined: Mar 22, 20195Year Member
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Motto: You Will be Treated With The Respect You Show!
Motto: You Will be Treated With The Respect You Show!
Status: Offline
Joined: Mar 22, 20195Year Member
Posts: 1,819
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Motto: You Will be Treated With The Respect You Show!
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