MilestoneBreaking Records
Posted:

MilestoneBreaking RecordsPosted:

FlexTaylorYT
  • Winter 2020
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
So yesterday, I was able to do my usual working weight set, pretty comfortably, so i decided to finally test out how many reps i could get with 2 plates on the deadlift. in a little over 3 months, i went from a 135LB deadlift working weight set, to my pr. which is insane! after that first set, i was only able to get 4 reps on the other sets, so im not sure if i will keep that weight, or lower it by about 15-20 pounds, and focus on slower reps. could go either way, to optimize training for size vs strength ect.

not sure if i can post shorts from youtube, but i did get it on film btw!

[youtube]https://www.youtube.com/shorts/NfhgmCfnZOQ[/youtube]

225 x5reps

The following 5 users thanked FlexTaylorYT for this useful post:

Wraith (11-26-2023), Allergies (11-26-2023), Reidso (11-26-2023), Federation (11-25-2023), Johnny (11-24-2023)
#2. Posted:
Runts
  • Runescape
Status: Offline
Joined: Apr 23, 201113Year Member
Posts: 17,834
Reputation Power: 18358
Motto: JOKES UP !
Motto: JOKES UP !
Status: Offline
Joined: Apr 23, 201113Year Member
Posts: 17,834
Reputation Power: 18358
Motto: JOKES UP !
Congrats
#3. Posted:
FlexTaylorYT
  • Spooky Poster
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
Runts wrote Congrats


thanks bro
#4. Posted:
Xiripiti
Status: Offline
Joined: Aug 10, 20177Year Member
Posts: 1,242
Reputation Power: 2563
Status: Offline
Joined: Aug 10, 20177Year Member
Posts: 1,242
Reputation Power: 2563
That's great, congratulations dude!
#5. Posted:
Gibsn
  • Spooky Poster
Status: Offline
Joined: Jul 28, 20231Year Member
Posts: 277
Reputation Power: 116
Status: Offline
Joined: Jul 28, 20231Year Member
Posts: 277
Reputation Power: 116
congrats Buddy,
#6. Posted:
FlexTaylorYT
  • TTG Senior
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
thanks everyone
#7. Posted:
Federation
  • Blind Luck
Status: Offline
Joined: Apr 22, 201113Year Member
Posts: 6,185
Reputation Power: 15011
Motto: Don't be a follower be a leader! "The Federation sees all!" -Cortez Dia
Motto: Don't be a follower be a leader! "The Federation sees all!" -Cortez Dia
Status: Offline
Joined: Apr 22, 201113Year Member
Posts: 6,185
Reputation Power: 15011
Motto: Don't be a follower be a leader! "The Federation sees all!" -Cortez Dia
That's great man keep it up bro!
#8. Posted:
Reidso
  • TTG Legend
Status: Offline
Joined: Nov 17, 20186Year Member
Posts: 16,496
Reputation Power: 84917
Motto: Jolly Roger
Motto: Jolly Roger
Status: Offline
Joined: Nov 17, 20186Year Member
Posts: 16,496
Reputation Power: 84917
Motto: Jolly Roger
keep on flexing https://i.imgur.com/6oFMrHw.png
#9. Posted:
FlexTaylorYT
  • Winter 2023
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
Status: Offline
Joined: Jun 26, 20204Year Member
Posts: 1,532
Reputation Power: 708
Thanks gamers
#10. Posted:
Allergies
  • Spooky Poster
Status: Offline
Joined: May 09, 201113Year Member
Posts: 2,409
Reputation Power: 6131
Status: Offline
Joined: May 09, 201113Year Member
Posts: 2,409
Reputation Power: 6131
Grind don't stop Flex, keep it up
Users browsing this topic: None
Jump to:


RECENT POSTS

HOT TOPICS