How to find and take part in Yoga in GTA 5 or Grand Theft Auto V. In order to have access to Yoga you must first complete Did Someone Say Yoga Storyline mission under Michael. The main benefit to taking part in Yoga is that the players Special Ability Bar is increased so Michael can slow down time for longer in Gun Fights. In order to complete the Yoga session you must match the analogue control positions shown and then press the triggers to inhale and exhale.