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Is It Possible To Get A SixPack In One Week
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Is It Possible To Get A SixPack In One WeekPosted:

XclusiveGaming
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sixpack in one week say what you think
#2. Posted:
Jawsh
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Nah not unless you use roids or you're already pretty skinny.
#3. Posted:
TinieTempah
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maybe if you work out 24/7 you might start to get one, but for a proper six pack it will take longer
#4. Posted:
Worm
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you gotta be skinny before you start and have to go to the gym everyday
#5. Posted:
Naito
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24/7 At The Gym Lal then Yeah :/ Or Roids
#6. Posted:
RedDotMurderer
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its possible if you do like..400 a day... i used to do 200 a day and i BARELY got a 6 pack now
#7. Posted:
XclusiveGaming
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yer what if you do 1000 press ups
#8. Posted:
Zoid
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Sick_Life wrote you gotta be skinny before you start and have to go to the gym everyday


No Better to be Over Weight then You Can Just Lose Weight and Fat Will
Turn into a Six Pack Quicker
#9. Posted:
iTzChucky
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Above = BS... you can if you eat well, ALL the time and exercise regularly, im trying to do this as well, just looking for good health plans, diet etc

Good Luck!
#10. Posted:
JediUnicorn
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YES

You can easily define your abs though with hard work, 20 min work out a day for a month will get you pretty ripped!

PS dont do steroids or you wont know when to stop and theres a lot of bad side effects, mental and physical
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