Joshua15 wrote

Aerate wrote

HarleyQuinn wrote call me fat i dont care im not a body bulider i

said i do kick boxing and wrestling mma

and i can admit i game and eat sometimes unhealthy but i can spell and i know alot of fitness and nutrition

and the key blocks of body building

lol, honestly this kid needs to give up lifting and go back to third grade.

Wow you are not nice at all like why are you people being so mean to me i do nothing wrong but make a post did not say anything bad about you guys but you like to say stuff about me rally now come on that is not cool.

its ok just be your self on here dont listen to others people like myself who calledd you out

Joshua15 wrote

Aerate wrote

HarleyQuinn wrote call me fat i dont care im not a body bulider i

said i do kick boxing and wrestling mma

and i can admit i game and eat sometimes unhealthy but i can spell and i know alot of fitness and nutrition

and the key blocks of body building

lol, honestly this kid needs to give up lifting and go back to third grade.

Wow you are not nice at all like why are you people being so mean to me i do nothing wrong but make a post did not say anything bad about you guys but you like to say stuff about me rally now come on that is not cool.

you just proved my point, its spelled really not rally

HarleyQuinn wrote

Joshua15 wrote

Aerate wrote

HarleyQuinn wrote call me fat i dont care im not a body bulider i

said i do kick boxing and wrestling mma

and i can admit i game and eat sometimes unhealthy but i can spell and i know alot of fitness and nutrition

and the key blocks of body building

lol, honestly this kid needs to give up lifting and go back to third grade.

Wow you are not nice at all like why are you people being so mean to me i do nothing wrong but make a post did not say anything bad about you guys but you like to say stuff about me rally now come on that is not cool.

its ok just be your self on here dont listen to others people like myself who calledd you out

Ok thx you and i will be my self:)

DevastationsHD wrote I work out every night around 9-10.
Go for a run, then come back and start working out. Your adrenaline is pumping and you will lift more and be able to work out more. I dont bench much though. Just mostly Ab Workouts and dumbbells

You're not supposed to work out every day dumb ass, you skip like 2-3 days a week.

Aerate wrote

Joshua15 wrote

Aerate wrote

HarleyQuinn wrote call me fat i dont care im not a body bulider i

said i do kick boxing and wrestling mma

and i can admit i game and eat sometimes unhealthy but i can spell and i know alot of fitness and nutrition

and the key blocks of body building

lol, honestly this kid needs to give up lifting and go back to third grade.

Wow you are not nice at all like why are you people being so mean to me i do nothing wrong but make a post did not say anything bad about you guys but you like to say stuff about me rally now come on that is not cool.

you just proved my point, its spelled really not rally

I am very sleepy and need to go to bed so if i spell stuff wrong so be it i do not like any one is going to die from it.

im 18 and a i bench 500, i do exsessive workouts, that my trainer teaches me. i am in the strong man competition and ect.

Part wrote

DevastationsHD wrote I work out every night around 9-10.
Go for a run, then come back and start working out. Your adrenaline is pumping and you will lift more and be able to work out more. I dont bench much though. Just mostly Ab Workouts and dumbbells

You're not supposed to work out every day dumb ****, you skip like 2-3 days a week.

That is not true you can work out ever day and rest one day trust me he is all good:)

Joshua15 wrote

Aerate wrote

Joshua15 wrote

Aerate wrote

HarleyQuinn wrote call me fat i dont care im not a body bulider i

said i do kick boxing and wrestling mma

and i can admit i game and eat sometimes unhealthy but i can spell and i know alot of fitness and nutrition

and the key blocks of body building

lol, honestly this kid needs to give up lifting and go back to third grade.

Wow you are not nice at all like why are you people being so mean to me i do nothing wrong but make a post did not say anything bad about you guys but you like to say stuff about me rally now come on that is not cool.

you just proved my point, its spelled really not rally

I am very sleepy and need to go to bed so if i spell stuff wrong so be it i do not like any one is going to die from it.

ohhh, i thought this was spelling-b.org

TTG-x-Koala wrote im 18 and a i bench 500, i do exsessive workouts, that my trainer teaches me. i am in the strong man competition and ect.

Wow that is cool and a lot to bench wow keep it up that is very good and how much you bench at 15 or when did you start working out?

-Rick wrote i work out but i do around 700-800 push ups a day. that's it.
i do set's of 75.

i doubt that thats what us marines do a day