GeneralWhat are your methods for falling asleep?
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GeneralWhat are your methods for falling asleep?Posted:

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For me I usually read a good book, go to the gym, or just watch a really boring show.

Hby?
#2. Posted:
Maze
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Don't usually have a problem falling asleep

When I have problems staying asleep, I turn on white noise.
This video specifically
youtu.be/FdN1pnEaJs0
#3. Posted:
TJ
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I usually have my tv on in the background
#4. Posted:
Mpi
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I can't talk about it here because of the site rules
#5. Posted:
XeSquirrel
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Just before falling asleep I tend to listen to some of Alan Watts' works. He was a British philosopher, trust me some of his stuff will change your perception on the world as we know it.

Just search 'Alan Watts Chillstep' on YouTube.
#6. Posted:
MDA
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Grab a blanket and go to bed
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XeSquirrel wrote Just before falling asleep I tend to listen to some of Alan Watts' works. He was a British philosopher, trust me some of his stuff will change your perception on the world as we know it.

Just search 'Alan Watts Chillstep' on YouTube.


I will check it out, thanks man!
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MonkeyBoo
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TTG_INV_PLS_BRO wrote For me I usually read a good book, go to the gym, or just watch a really boring show.

Hby?


Background noise, music.. or the television.. or one of the biggest causes of me not being able to sleep is my girlfriend talking!
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I usually listen to music or read a book. Recently I started vaping before going to bed. I don't know how it works, but after that, I'm getting sleepy and it relaxes a lot. I usually order mt vapes in [Minimum post requirement for links] and I buy different juices there ( coconut, mint, cinnamon etc) Maybe I get sleepy because of the smell, I don't really know, but it is like it is.
#10. Posted:
yungcoba
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When i dont do my "usual methods" i like to drink camomile tea and lemon/ginger tea!
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