GeneralWhat are your methods for falling asleep?
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GeneralWhat are your methods for falling asleep?Posted:
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For me I usually read a good book, go to the gym, or just watch a really boring show.
Hby? |
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Don't usually have a problem falling asleep
When I have problems staying asleep, I turn on white noise. This video specifically youtu.be/FdN1pnEaJs0 |
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| I usually have my tv on in the background |
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| I can't talk about it here because of the site rules |
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Just before falling asleep I tend to listen to some of Alan Watts' works. He was a British philosopher, trust me some of his stuff will change your perception on the world as we know it.
Just search 'Alan Watts Chillstep' on YouTube. |
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| Grab a blanket and go to bed |
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XeSquirrel wrote Just before falling asleep I tend to listen to some of Alan Watts' works. He was a British philosopher, trust me some of his stuff will change your perception on the world as we know it. I will check it out, thanks man! |
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TTG_INV_PLS_BRO wrote For me I usually read a good book, go to the gym, or just watch a really boring show. Background noise, music.. or the television.. or one of the biggest causes of me not being able to sleep is my girlfriend talking! |
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| I usually listen to music or read a book. Recently I started vaping before going to bed. I don't know how it works, but after that, I'm getting sleepy and it relaxes a lot. I usually order mt vapes in [Minimum post requirement for links] and I buy different juices there ( coconut, mint, cinnamon etc) Maybe I get sleepy because of the smell, I don't really know, but it is like it is. |
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| When i dont do my "usual methods" i like to drink camomile tea and lemon/ginger tea! |
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